A Letter from the Editor: A New Year

A Letter from the Editor: A New Year

January 6, 2019 0 By admin
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Happy New Year!

The holidays are over, and hopefully the associated stress. Now is the time we often try to have a fresh start, make resolutions, and set goals. We have a lot of articles this month to help you do this in a healthy way. The important thing to remember is to celebrate all successes, no matter how small, and to not stress yourself out over these “changes”; otherwise your goals will seem impossible to achieve.

Here’s wishing you happiness and health in 2019!