A Letter from the Editor: A New YearJanuary 6, 2019
Happy New Year!
The holidays are over, and hopefully the associated stress. Now is the time we often try to have a fresh start, make resolutions, and set goals. We have a lot of articles this month to help you do this in a healthy way. The important thing to remember is to celebrate all successes, no matter how small, and to not stress yourself out over these “changes”; otherwise your goals will seem impossible to achieve.
Here’s wishing you happiness and health in 2019!