A Letter from the Editor

♪♫♬   “Christmastime is here”… ♪♫♬

And with that comes parties, decorations, gifts, cards, events, obligations, stress, headaches…

This season, don’t forget to breathe, not take on too much, and enjoy the season.  Don’t let it zoom by without having celebrated the holidays with your friends and family.  We have lots of articles to help you do just that.

From all of us here at Align Body and Soul digital magazine,  a very sincere Happy Holidays!